Chicken meatloaf

Bystilettocontessa
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Chicken meatloaf

Servingsservings
Prep time

10

minutes
Cooking timeminutes

Ingredients

  • 1 tablespoon olive oil

  • 2 medium carrots, shredded

  • 1 large or 2 small zucchini, shredded

  • 1/2 medium onion, sliced finely

  • 2 garlic cloves, minced

  • 1 cup quick cook oats

  • 3/4 cup chicken broth

  • 450 grams minced chicken (white meat)

  • 450 grams minced chicken (dark meat)

  • 1 tablespoon Worcestershire sauce

  • 1 tablespoon ketchup, plus extra

  • 1 egg

  • 1 teaspoon salt

  • 1/2 teaspoon pepper

  • 1/2 teaspoon red pepper

Directions

  • Preheat oven to 375 F.
  • Saute onion, carrot, and zucchini in olive oil over medium heat until softened, 3-4 minutes.
  • While vegetables cook, add broth to oats and let soak.
  • Mix together cooked vegetables with oats, minced chicken, and all other ingredients, but avoid overmixing.
  • Pour mixture into loaf pan, or shape into mini loaves on baking sheet, and glaze top with ketchup.
  • Bake for at least 1 hour – or until internal temperature reaches 165 F.

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